'Physical fitness, mental resilience': Indian Navy takes Yoga Day underwater - watch

As the world observed International Day of Yoga 2026, the Indian Navy's INS Satvahana took a distinctive approach to celebrate this occasion. The Navy personnel performed yoga beneath the water surface, demonstrating their physical fitness and mental resilience. This underwater yoga session was a unique way to showcase the importance of yoga in everyday life, especially for those serving in the Navy. The event was conducted by the INS Satvahana, which is a part of the Indian Navy. The Indian Navy's effort to promote yoga and its benefits is commendable, and this event was a testament to their dedication. The underwater yoga session was a remarkable display of the Navy personnel's ability to perform complex poses in a challenging environment. The Indian Navy's initiative to observe International Day of Yoga 2026 in such a unique manner has drawn attention to the significance of yoga in maintaining physical and mental well-being. The event also highlighted the Navy's commitment to promoting yoga and its benefits among its personnel. The INS Satvahana's underwater yoga session was a notable event that showcased the Indian Navy's creativity and enthusiasm for celebrating International Day of Yoga 2026. The Navy personnel's participation in this event demonstrated their ability to adapt to new and challenging situations, which is an essential skill for those serving in the Navy.