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At 98, he does 40 push-ups every day and nails the crow pose: Bill Kober reveals the simple 'use it or lose it' habit behind his incredible fitness

CJPN24 AI Desk•••2 min read
At 98, he does 40 push-ups every day and nails the crow pose: Bill Kober reveals the simple 'use it or lose it' habit behind his incredible fitness
At 98, he does 40 push-ups every day and nails the crow pose: Bill Kober reveals the simple 'use it or lose it' habit behind his incredible fitness
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  • Image: George King/BBC Bill Kober, a 98-year-old from Woodbridge, Suffolk, does at least 40 press-ups every single day without fail, 20 in the morning and another 20 in the evening.
  • And as if that wasn't enough, he's also taken up Pilates and recentl...

Image: George King/BBC
Bill Kober, a 98-year-old from Woodbridge, Suffolk, does at least 40 press-ups every single day without fail, 20 in the morning and another 20 in the evening.

And as if that wasn't enough, he's also taken up Pilates and recentl...

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Source: The Times of India

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